13 Days of Love 2019: Day 13

Affirmations:

Before leaving the house in the morning or before going to bed you can either write down a couple of affirmations or look at yourself in the mirror and say them to yourself.

Ex: I believe in me

I am successful

I am enough

I am successful

One thing I like to do is go into the bathroom and write down on the mirror some affirmations. This is a great reminder as I leave the house and before I go to bed.

-Dezi

14 Days of Love 2019: Day 12

Try Something New

Try something new, you never know what you like until you try it. You can try new foods, go to a new place, just be adventurous, there is a whole world that needs to be explored.

-Dezi

14 Days of Love 2019: Day 11

Dinner Date

Have a dinner date with yourself. You can treat yourself to a fancy dinner or make one yourself. Personally, I like to dress up and go out to eat at a restaurant. I always feel so empowering and on top of the world walking in by myself.

-Dezi

14 Days of Love 2019: Day 10

Something Warm

In San Francisco it tends to be cold, foggy and gloomy. So one thing I love to do is make a nice cup of hot tea, grab a blanket and the pups and sit out on the porch looking over the city. This is so simple and relaxing to me but also reminds me that even though the world may be crazy and chaotic that mine doesn’t have to be.

-Dezi

14 Days of Love 2019: Day 9

Bath/Shower

Personally after a really long day of work, school or even just a really stressful day I like to take a nice hot shower. The hot water feels amazing when it hits, it instantly relaxes me.

-Dezi

14 Days of Love 2019: Day 7

Clean/de-clutter

Clean your room, house, apartment. Once your space is clean it takes a lot off of your shoulders and it makes your day a lot less stressful coming home to a clean de-clutter house.

-Dezi

14 Days of Love 2019: Day 6

Unplug

Its great to give yourself a break from social media. What I like to do is especially if I am going out for a walk with the pups I like to leave my phone behind or if I take with me I turn it off and have my entire focus on the walk and the pups.

-Dezi

14 Days of Love 2019: Day 5

Play with a pet

Playing with a pet is not only good for you but good for them as well.Studies show that just owning a pet can decrease depression, stress, and anxiety. Playing with them takes all your attention off of anything negative and brings you positive vibes.

-Dezi

14 Days of Love 2019: Day 4

Reading:

Finding a great book to read can help take you away from the reality of life and let your mind wander into a new and exciting moment that gets your mind off of any negativity.

-Dezi

Blog at WordPress.com.

Up ↑