Let’s Move 2024: Introduction

it’s that time to get up and moving once more! I have not ran or really been active since January for the Disneyland Half Marathon Weekend! For motivation, I have FINALLY invested in good running shoes, and when I say FINALLY, I mean 10 years and over 100 medals later, I have been fitted for legit running shoes. I guess, I needed to make sure that I was committed before I made the plunge.

Let’s move will be a check in of work outs, changes in diet and body, what’s working and not working. Shoes, tips, tricks and essentials for me. Obviously, I am not a Dr., trainer, nutritionist but I will be sharing my journey and experiences but definitely check in with your DR on what works for you and your body. Everyone’s body is unique which means it’s a lot of trial and error.

Are you ready to move?

-Dezi

Leave a comment