Namjoon’s Workout!
Sometimes Namjoon will post his workouts on instagram and today I felt inspired to get up and move.
10 Rounds:
- 5 Pull ups
- 10 Burpees
- 15 Push ups
- 20 Air squats
So I did his workout this morning before work and the pull ups and the push ups killed me. I have no upper body strength. The squats and the burpees were my jam but I am going to be so sore. It was fun but I don’t think I can keep up with his workouts.
“I think that there’s no need to live your life based on the standards of others. Everyone says ‘dream big,’ but I don’t think you have to live so fiercely like that all the time.”
-Kim Namjoon
-Dezi
Life of Dez 