Happy valentines day!
Before leaving the house in the morning or before going to bed you can either write down a couple of affirmations or look at yourself in the mirror and say them to yourself.
Ex: I believe in me
I am successful
I am enough
I am successful
One thing I like to do is go into the bathroom and write down on the mirror some affirmations. This is a great reminder as I leave the house and before I go to bed.
Try Something New
Try something new, you never know what you like until you try it. You can try new foods, go to a new place, just be adventurous, there is a whole world that needs to be explored.
Have a dinner date with yourself. You can treat yourself to a fancy dinner or make one yourself. Personally, I like to dress up and go out to eat at a restaurant. I always feel so empowering and on top of the world walking in by myself.
In San Francisco it tends to be cold, foggy and gloomy. So one thing I love to do is make a nice cup of hot tea, grab a blanket and the pups and sit out on the porch looking over the city. This is so simple and relaxing to me but also reminds me that even though the world may be crazy and chaotic that mine doesn’t have to be.
Personally after a really long day of work, school or even just a really stressful day I like to take a nice hot shower. The hot water feels amazing when it hits, it instantly relaxes me.
One of my favorite things to spoil myself is baking something sweet. Probably because I have a major sweet tooth and when it comes to frosting I like to add extra. This is usually when my day is a little bit chaotic and I need to get my mind off of the activities of that day.
Clean your room, house, apartment. Once your space is clean it takes a lot off of your shoulders and it makes your day a lot less stressful coming home to a clean de-clutter house.
Its great to give yourself a break from social media. What I like to do is especially if I am going out for a walk with the pups I like to leave my phone behind or if I take with me I turn it off and have my entire focus on the walk and the pups.