Love Yourself 2022: Day 16

Self Care Day

I think it’s important to take a day for yourself and appreciate you. Here is what I like to do:

  • Candles
  • Doga
  • Relaxing music
  • Going for a walk
  • At home spa day
  • Reading a book
  • Watching my favorite movie

Candles:

  • Marshmallow Firesside

Doga:

  • I like to start out the morning with Doga. I always feel refreshed.

Music:

  • My Everything-NCT U
  • Sweet Night- Kim Tae-Hyung V of BTS
  • Life Goes On-BTS
  • Outta My Head- Jeon Somi
  • Jet Lag-NCT 127
  • Nap Of A Star-TXT
  • A Song For You-NU’EST
  • Light-ATEEZ
  • Home-Seventeen
  • Wind Flower-MAAMAMOO
  • Lightss Out-EXO
  • Not Alone- NCT 127
  • You Are- GOT7
  • Find You-Monsta X
  • One of These Nights- Red Velvet
  • Quassimodo- SHINee
  • Lets Not Fall In Love-BigBang

Walking:

  • I love walking because it helps me clear my head.

Spa Day:

  • Proactiv
  • Yes to Coconut 2-in-1 scrub/cleanser stick
  • MediHealth: NMF Intensive Hydrating Mask
  • Star Face Hydro-Star
  • Candles
  • Shower
  • Diffuser

Books/Movies:

  • I like to read lighthearted books that will make me feel good as I am reading.
  • With movies I like to go to guilty pleasures and movies that just make me laugh and feel good.

I try my hardest to stay off of social media so I can really focus on myself. It’s hard but it can be done. What are somethings you like to do on your self care day?

-Dezi

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